{"id":1989,"date":"2021-03-14T20:28:06","date_gmt":"2021-03-14T20:28:06","guid":{"rendered":"https:\/\/limami.de\/?p=1989"},"modified":"2021-03-14T22:14:53","modified_gmt":"2021-03-14T22:14:53","slug":"schw","status":"publish","type":"post","link":"https:\/\/limami.de\/?p=1989","title":{"rendered":"Rezept: Schwarzkohl-Pesto"},"content":{"rendered":"\n<p class=\"has-drop-cap\">Er ist sehr aromatisch, super gesund und ziemlich lecker: Schwarzkohl. Auch bekannt als Palmkohl oder Toskanischer Kohl. Zugegeben, ich kannte ihn bis vor Kurzem gar nicht. Aber als ein paar dieser Bl\u00e4tter in meiner Bio-Box steckten, recherchierte ich kurz, was es mit dem dunkelgr\u00fcnen Gem\u00fcse auf sich hat. Und nat\u00fcrlich musste ich direkt etwas daraus zubereiten. Heraus kam ein Pesto, das ich euch nicht vorenthalten m\u00f6chte. Und es kann definitiv mit den Klassikern aus Petersilie, Basilikum &amp; Co. mithalten. <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/limami.de\/wp-content\/uploads\/2021\/03\/2BD78817-5D1D-47F1-B453-5ADC4D8C4CD8-768x1024.jpeg\" alt=\"\" data-id=\"2000\" data-full-url=\"http:\/\/limami.de\/wp-content\/uploads\/2021\/03\/2BD78817-5D1D-47F1-B453-5ADC4D8C4CD8.jpeg\" data-link=\"https:\/\/limami.de\/?attachment_id=2000\" class=\"wp-image-2000\" srcset=\"https:\/\/limami.de\/wp-content\/uploads\/2021\/03\/2BD78817-5D1D-47F1-B453-5ADC4D8C4CD8-768x1024.jpeg 768w, https:\/\/limami.de\/wp-content\/uploads\/2021\/03\/2BD78817-5D1D-47F1-B453-5ADC4D8C4CD8-225x300.jpeg 225w, https:\/\/limami.de\/wp-content\/uploads\/2021\/03\/2BD78817-5D1D-47F1-B453-5ADC4D8C4CD8-1152x1536.jpeg 1152w, https:\/\/limami.de\/wp-content\/uploads\/2021\/03\/2BD78817-5D1D-47F1-B453-5ADC4D8C4CD8-518x690.jpeg 518w, https:\/\/limami.de\/wp-content\/uploads\/2021\/03\/2BD78817-5D1D-47F1-B453-5ADC4D8C4CD8.jpeg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/limami.de\/wp-content\/uploads\/2021\/03\/IMG_4882-768x1024.jpg\" alt=\"\" data-id=\"2003\" data-full-url=\"http:\/\/limami.de\/wp-content\/uploads\/2021\/03\/IMG_4882.jpg\" data-link=\"https:\/\/limami.de\/?attachment_id=2003\" class=\"wp-image-2003\" srcset=\"https:\/\/limami.de\/wp-content\/uploads\/2021\/03\/IMG_4882-768x1024.jpg 768w, https:\/\/limami.de\/wp-content\/uploads\/2021\/03\/IMG_4882-225x300.jpg 225w, https:\/\/limami.de\/wp-content\/uploads\/2021\/03\/IMG_4882-1152x1536.jpg 1152w, https:\/\/limami.de\/wp-content\/uploads\/2021\/03\/IMG_4882-518x690.jpg 518w, https:\/\/limami.de\/wp-content\/uploads\/2021\/03\/IMG_4882.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/limami.de\/wp-content\/uploads\/2021\/03\/IMG_4885-768x1024.jpg\" alt=\"\" data-id=\"2005\" data-full-url=\"http:\/\/limami.de\/wp-content\/uploads\/2021\/03\/IMG_4885.jpg\" data-link=\"https:\/\/limami.de\/?attachment_id=2005\" class=\"wp-image-2005\" srcset=\"https:\/\/limami.de\/wp-content\/uploads\/2021\/03\/IMG_4885-768x1024.jpg 768w, https:\/\/limami.de\/wp-content\/uploads\/2021\/03\/IMG_4885-225x300.jpg 225w, https:\/\/limami.de\/wp-content\/uploads\/2021\/03\/IMG_4885-1152x1536.jpg 1152w, https:\/\/limami.de\/wp-content\/uploads\/2021\/03\/IMG_4885-518x690.jpg 518w, https:\/\/limami.de\/wp-content\/uploads\/2021\/03\/IMG_4885.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Die Zutaten<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>200 Gramm Schwarzkohl<\/li><li>50 Gramm ger\u00f6stete Pinienkerne<\/li><li>80 Gramm geriebenen Parmesan<\/li><li>2 bis 3 Knoblauchzehen<\/li><li>1\/2 TL Salz<\/li><li>150 Gramm Oliven\u00f6l<\/li><li>etwas Zitronenabrieb (optional)<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/limami.de\/wp-content\/uploads\/2021\/03\/IMG_4886-768x1024.jpg\" alt=\"\" data-id=\"2006\" data-full-url=\"http:\/\/limami.de\/wp-content\/uploads\/2021\/03\/IMG_4886.jpg\" data-link=\"https:\/\/limami.de\/?attachment_id=2006\" class=\"wp-image-2006\" srcset=\"https:\/\/limami.de\/wp-content\/uploads\/2021\/03\/IMG_4886-768x1024.jpg 768w, https:\/\/limami.de\/wp-content\/uploads\/2021\/03\/IMG_4886-225x300.jpg 225w, https:\/\/limami.de\/wp-content\/uploads\/2021\/03\/IMG_4886-1152x1536.jpg 1152w, https:\/\/limami.de\/wp-content\/uploads\/2021\/03\/IMG_4886-518x690.jpg 518w, https:\/\/limami.de\/wp-content\/uploads\/2021\/03\/IMG_4886.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/limami.de\/wp-content\/uploads\/2021\/03\/IMG_4887-768x1024.jpg\" alt=\"\" data-id=\"2007\" data-full-url=\"http:\/\/limami.de\/wp-content\/uploads\/2021\/03\/IMG_4887.jpg\" data-link=\"https:\/\/limami.de\/?attachment_id=2007\" class=\"wp-image-2007\" srcset=\"https:\/\/limami.de\/wp-content\/uploads\/2021\/03\/IMG_4887-768x1024.jpg 768w, https:\/\/limami.de\/wp-content\/uploads\/2021\/03\/IMG_4887-225x300.jpg 225w, https:\/\/limami.de\/wp-content\/uploads\/2021\/03\/IMG_4887-1152x1536.jpg 1152w, https:\/\/limami.de\/wp-content\/uploads\/2021\/03\/IMG_4887-518x690.jpg 518w, https:\/\/limami.de\/wp-content\/uploads\/2021\/03\/IMG_4887.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Die Zubereitung<\/h2>\n\n\n\n<ol class=\"wp-block-list\"><li>Die Pinienkerne kurz in der Pfanne anr\u00f6sten und abk\u00fchlen lassen, so schmecken sie aromatischer.<\/li><li>Den Parmesan reiben.<\/li><li>Schwarzkohlbl\u00e4tter gr\u00fcndlich waschen und anschlie\u00dfend blanchieren. Ich habe den Kohl f\u00fcr etwa drei Minuten im kochenden Sazwasser gegart und mit eiskaltem Wasser abgeschreckt. Mit den H\u00e4nden das Wasser aus den Bl\u00e4ttern dr\u00fccken.<\/li><li>Nun alle Zutaten im Mixer zu einem Pesto verarbeiten. Im Thermomix habe ich alles f\u00fcr 15 Sekunden auf Stufe 7 zerkleinert.<\/li><li>Das Pesto nun in ein Schraubglas umf\u00fcllen und mit einer d\u00fcnnen Schicht Oliven\u00f6l versiegeln.<\/li><\/ol>\n\n\n\n<p>Wir haben das Schwarzkohl-Pesto zusammen mit einer Portion Pasta gegessen. Und es hat wirklich sehr gut geschmeckt. <\/p>\n\n\n\n<p>Viel Spa\u00df beim Ausprobieren.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/limami.de\/wp-content\/uploads\/2021\/03\/IMG_4889-768x1024.jpg\" alt=\"\" class=\"wp-image-2008\" srcset=\"https:\/\/limami.de\/wp-content\/uploads\/2021\/03\/IMG_4889-768x1024.jpg 768w, https:\/\/limami.de\/wp-content\/uploads\/2021\/03\/IMG_4889-225x300.jpg 225w, https:\/\/limami.de\/wp-content\/uploads\/2021\/03\/IMG_4889-1152x1536.jpg 1152w, https:\/\/limami.de\/wp-content\/uploads\/2021\/03\/IMG_4889-518x690.jpg 518w, https:\/\/limami.de\/wp-content\/uploads\/2021\/03\/IMG_4889.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/limami.de\/wp-content\/uploads\/2021\/03\/IMG_4892-768x1024.jpg\" alt=\"\" class=\"wp-image-2009\" srcset=\"https:\/\/limami.de\/wp-content\/uploads\/2021\/03\/IMG_4892-768x1024.jpg 768w, https:\/\/limami.de\/wp-content\/uploads\/2021\/03\/IMG_4892-225x300.jpg 225w, https:\/\/limami.de\/wp-content\/uploads\/2021\/03\/IMG_4892-1152x1536.jpg 1152w, https:\/\/limami.de\/wp-content\/uploads\/2021\/03\/IMG_4892-518x690.jpg 518w, https:\/\/limami.de\/wp-content\/uploads\/2021\/03\/IMG_4892.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/limami.de\/wp-content\/uploads\/2021\/03\/IMG_4894-768x1024.jpg\" alt=\"\" class=\"wp-image-2010\" srcset=\"https:\/\/limami.de\/wp-content\/uploads\/2021\/03\/IMG_4894-768x1024.jpg 768w, https:\/\/limami.de\/wp-content\/uploads\/2021\/03\/IMG_4894-225x300.jpg 225w, https:\/\/limami.de\/wp-content\/uploads\/2021\/03\/IMG_4894-1152x1536.jpg 1152w, https:\/\/limami.de\/wp-content\/uploads\/2021\/03\/IMG_4894-518x690.jpg 518w, https:\/\/limami.de\/wp-content\/uploads\/2021\/03\/IMG_4894.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Er ist sehr aromatisch, super gesund und ziemlich lecker: Schwarzkohl. Auch bekannt als Palmkohl oder Toskanischer Kohl. Zugegeben, ich kannte ihn bis vor&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1991,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"class_list":["post-1989","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-essen-trinken"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rezept: Schwarzkohl-Pesto - Limami<\/title>\n<meta name=\"description\" content=\"Gesund und super lecker: Dieses leckere Schwarzkohl-Pesto ist eine sch\u00f6ne Alternative zu den bekannten Klassikern. 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